Friday, October 22, 2010

Lemon Water

Every morning, when i wake up, the first thing that i would do is, to drink lemon water. It is so easy to make. All you need is water, a slice of lemon, and honey. And there u have it. Lemon Jus.

Why do I love it so much? Well actually i drink it to lose my weight because from what i read on the internet, Lemon may help to reduce your weight. But as i keep on reading and searching about the benefits of lemon; i found a lot about Lemon. Lemon water may also be mix. For example you could mix Lemon with Mints leaf or Lemon with honey. Both of it taste really good. For me I guess.

What is the benefits of lemon? Would u like to know? Well the lists goes like this:

1) Lemon is a rich source of vitamin C. So tak payah nak susah2 beli supplement tablet vit C. Btol tak?

2) Good for stomach.

3) Excellent for Skin Care. Ni mmg terbukti. Sebab after I did amalkan minum lemon water ni almost everyday, my face is a lil bit glowing. Ape ek, bak kate innershine pati prune tu, menaik kan seri wajah...Haa tu lah dia.. Plus, lemon have some kinda anti-aging and anti-septic effect.

4) Aids in Dental Care. Lagi2 kalo ader rase tooth ache ker. Apply a lemon water, nnti rase kurang sakit...hoho

5) Cures Throat Infections.

6) Good for Weight Loss.

7) Controls High Blood Pressure.

8)Assist in curing Respiratory Disorders.

9)Reduces Fever.

So, for healthy life style. Amalkan lah minum Lemon Water ... Peace Out.


  1. swallow's nest in an edible gel form is supposed be good for the skin too. it gives that clear and pasty skin that we all love.

    it's mad expensive. my brother and i bought some for my mom for her birthday. it was like 400 bucks for like a 6-8 oz jar. Luckily we finally found the one of popular brand online ( and

    dad said it's really popular in indonesia. that a guy has to climb a high mountain to get the nest. that's why it's so expensive.

    i mean why doesn't the dude just look for the fabled korean swallow king, capture it and let it lay eggs full of gold! then, he wouldn't have to work so hard and climb them high mountains.


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