Menara

Dimana-mana anda berada, pusat perubatan sentiasa ada, berdekatan dengan anda. Sekian Terima Kasih.

XOXO

Elakkan Tulang Rapuh

Q: What is the second largest organ in human body?

A: The Bone

Yup, bone is considered as an organ.

Do you know; the peak of bone growth is when you are in 25 years old to 30 years old. After that your bone (bone mass) will start deteriorating 1% each year.

And for women the risk for osteoporosis is higher due to menopause that causes reduce of estrogen. Furthermore, pregnant mother also loss some amount of her calcium due to being taken by the fetus (her child).

So how to prevent early bone loss? The solution is the drink milk, or to store calcium in your body before you reach 30 years old. The early the better. After that, when you reach 30 years and above, the calcium that you consume will not properly absorb by your bone. Unless, the you took Vitamin D to enhance the calcium absorption.

XOXO

Buried Myself Alive

"Buried Myself Alive"
by

The Used

you almost always pick the best times
to drop the worst lines
you almost made me cry again this time
another false alarm
red flashing lights
well this time I'm not going to watch myself die
I think I made it a game to play your game
and let myself cry
I buried myself alive on the inside
so I could shut you out
and let you go away for a long time

I guess it's ok I puked the day away
I guess it's better you trapped yourself in your own way
and if you want me back
you're gonna have to ask

I think the chain broke away
and I felt it the day that I had my own time
I took advantage of myself and felt fine
but it was worth the night
I caught an early flight and I made it home

I guess it's ok I puked the day away
I guess it's better you trapped yourself in your own way
and if you want me back
you're gonna have to ask
nicer than that
nicer than that

with my foot on your neck
I finally have you
right where I want you
right where I want you
right where I want you
right where I want you

I guess it's ok I puked the day away
I guess it's better you trapped yourself in your own way
and if you want me back
you're gonna have to ask
nicer than that
nicer than that
and if you want me back
you're gonna have to ask
nicer than that
nicer
nicer

 

XOXO

Do I Look Like I Care?

My mom's always said to me. Girls who are in their early 20's are so-called "hot stuff". Which means every boys want to know her, want to be her lover, would possible do anything for her. And this is the suitable time for her settle down. To be married and live happily ever after. Oh, how I wish it would be as simple as that.

But, when the girl had reach her early 30's; and this is the time, when she had to face the reality, that she is no longer in "hot market" scene. In other way she is consider as "Andartu". The unlucky one. Perhaps! 

But those who are strong, have no problem to keep moving on. They are Independent Woman.

XOXO

Tangan Mona Lisa

Mona Lisa smile

Mona Lisa Hand

Someone said to me, cuba perhatikan tangan Mona Lisa at her most famous potrait. I ask why? Dia kata, tangan Mona Lisa sangat gebu dan lembut sebab dia tidak pernah buat kerja-kerja berat. Wah, Untunglah, dok saja jer kat rumah.

XOXO

Sticky Candy

Gula-gula sticky yang menjadi kegilaan ramai sejak akhir-akhir ni. Mampu di beli, tapi agak mahal dan tidak berbaloi. Last-last rasa nya macam gula-gula juga.

XOXO

Kadar Pemahaman Saya

Sorry about the poor sketching, saja nak share about kadar pemahaman saya. Ok cuba tengok graf di atas. Apa yang korang paham. Allow me to interpret the graph. Pernah tak korang rasa, baca-baca; tak faham-faham. 

Pada pendapat saya, setiap kali kita baca, kita akan lupa. Ingat nye sekejap jer. Lepas tu kita baca lagi kali kedua, ingat sekejap dan lupa. Sampai lah kita dah muak baca, lupa, baca lupa. 

Lepas tu kalau kita lakarkan pada graph. Perasan tak kita berjaya mendapat tangent line dekat graph ni. So in the end, kita faham dan ingat apa yang kita belajar. So the key to remember about what we read; is to keep on repeating it.

XOXO 

Calendar Subway 2012

 Desk Calendar Subway 2012

 January

 February

 April

 May

 June

 July

 August

 September

 October

 November

 December

Yes, dapat calendar free from Subway. Macam mana nak dapat? Kenalah beli makanan subway sampai RM 30. Lepas tu baru lah dapat free desk calendar 2012. 


XOXO

Pringles

Pringles perisa Blueberry & Hazelnut. Sedap lah juga.

XOXO

What's that?

Ok, tak ada kerja. Saje-saja snap picture ni pas tu post kat blog. Nak tunjuk diri ku ini sangat lah rajin.

XOXO

Chocholate Patchi

 Terasa diri ku ini sangat poyo kot!

 Yup, pergi rehab center, konon nyer nak observe patient, sat gi dok bermain treadmill lak.

Kisah Chocholate Patchi.

Actually chocholate ni Dr kasi kat my friend and I, pas tu kite orang dok tangkap2 ah gambar picture chocholate ni, sat gi Dr perasan. Malu wey. Sat gi tak ada kerja, pergi lah check2 chocholate ni kat internet. Hehe, semua dok kate patut lah sedap, rupe nya chocholate mahal.

XOXO

Ini adalah Jari dan Tangan

Yup, kami sedang mencuba untuk membuat bentuk pentagon, tetapi jadi star pulak eh.

 Belajar buat T Splint a.k.a Night splint untuk patient yang ader problem trigger finger or fracture of the middle finger.

 This is Dr Is favourite bone. 

My hand in Wax.

XOXO